Survival Guide: The Injured Runner
Do you love a runner? Odds are they will be injured at some point, so here is my advice on dealing with them. Good luck!!! Marathon Mom/ Monterey Herald- May 30, 2104
Running in beautiful places, unforgettable races, and random thoughts about life, family, and the pursuit of getting better with age.
30 May, 2014
Do you love a runner? Odds are they will be injured at some point, so here is my advice on dealing with them. Good luck!!! Marathon Mom/ Monterey Herald- May 30, 2104
A cool, crisp morning run with waves from friends and thumbs ups from strangers...had to remind… instagram.com/p/BDG3Cr7houJ/
Grrr. The age old question: torrential downpour or treadmill? Both equally horrible.… instagram.com/p/BC0gkRJhotW/
Sugar my Robin Schulz and no.. I'm out the door like that... Warm up 3 miles to the hill. twitter.com/readeatwriteru…
Hills and a little video fun #training #ASICS #fitmom blakerussellruns.com/?p=1599
Sounds good to me! twitter.com/asicsamerica/s…
More
"Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet."
-Doris Brown Heritage
"A runner must run with dreams in his heart." -Emil Zatopek
"Now bid me run, and I will strive with things impossible."-Shakespeare